Believe it or not, often times you give yourself some prolific words of wisdom. The difficult part is actually taking the time to listen. Perhaps, you even find yourself sharing your words with others & they too are amazed by your great insight. Understand, that taking your own advice can be life changing. As a lifestyle coach a significant amount of my work is helping to motivate & create a space of confidence within my clients. My goal is to not just give advice but to demonstrate through example how we can overcome tough life situations. If I don't take moments to reflect on my own words & understanding, I can't experience the full transformation. That is the space where I put my best foot forward. ~Dr. AJay